Sometimes I get so stressed about things that don't matter. For example, this blog. As soon as I don't have to worry about finding a place to sleep each night, my fidgety mind finds the next thing down the list: Why can't I get more subscribers for my blog? This subject takes centre stage in my head and I can't sleep properly.
I know from experience, the value of letting go. Why do I need subscribers for my blog? So I can monetise it in the future. Why do I need to monetise it? So I can eat in cafés and restaurants while travelling, instead of eating supermarket food, and so my savings don't run out.
Do these things really matter? Do I really care about them? I asked this myself this morning, after waking up and immediately feeling anxious. The answer is no. I actually quite like exploring supermarkets, seeing what treats they have on offer. And when I occasionally do go to a café or restaurant (usually as a reward for reaching some milestone), it feels more special, and I'm more appreciative. In terms of my savings, would it be so bad if they ran out (or even just ran low)? I would be forced to find a job wherever I am, which would probably be a new and interesting experience.
I have been losing sleep over a thing that doesn't matter. And the simple act of realising this, and saying to myself: Just relax, let go of all that stuff, is so relieving. As I lie in bed, I suddenly feel more comfortable and my breathing becomes deeper.
So, my message to you is this: If you are stressed about something, question the reasons. What is the worst thing that could happen? It might turn out to be the best thing that ever happened to you. You never know!
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